bare feet
by Matthias •![](/s/kar/media/mud-tire-foot-paw.jpg)
Nara, a guy I met during travel, inspired me to walk more and more barefooted. During these cart travels I will try to do so most of the time. My sandals are packed in case my feet need comfort.
For me barefoot walking is a process of gently exposing my feet to the earth. During walks I try to feel and pay attention to the sensations in my feet. Making sure I support-aid-relieve my feet when they ask for it.
It is fairly new for me though, trying to check in with my body so often. But it is a practice that is easier to do during these walks.